Why do mood swings occur




















On the other hand, you may have a medical condition if you switch from extremely happy to extremely depressed on a regular basis. If you have serious and frequent shifts in mood, you should tell your doctor about them. Some causes of rapid changes in behavior can be related to mental health, hormones, substance use, or other health conditions.

But if your behavior is unpredictable for a number of days or longer, it may be a sign of something more serious. You may feel grumpy one minute and happy the next. You may also have emotions that can cause damage to your life. Patterns of these types of mood shifts may be symptoms of a more serious health condition. You should schedule an appointment with your doctor to discuss your feelings. They can work with you to determine why you feel this way and what you can do to resolve it.

In many cases, shifts in mood are a symptom of a more serious health issue. They can occur due to mental health conditions, hormonal changes, or substance use problems, among other things.

Many mental health conditions can cause severe shifts in mood. They include the following:. You may also experience extreme changes in mood if you have other mental health conditions, such as schizophrenia and attention deficit hyperactivity disorder ADHD.

According to a review , children with sever shifts in mood are often thought to have bipolar disorder but actually have another condition. All mental health conditions are manageable with a number of or combination of medications, lifestyle changes, and psychotherapy. Hormones can also cause shifts in mood. National Institute of Mental Health. Bipolar disorder. Updated January American Urological Association. What is low testosterone?

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Was this page helpful? Thanks for your feedback! Sign Up. What are your concerns? It can take a while for teens — and their families — to feel comfortable with the transition from childhood to adulthood. Another important cause for mood swings is biology. When puberty begins, the body starts producing sex hormones. These hormones — estrogen and progesterone in girls and testosterone in guys — cause physical changes in the body.

But in some people, they also seem to cause emotional changes — the ups and downs that sometimes feel out of control. Understanding that almost everyone goes through mood swings during their teen years might make them easier to handle. Feeling irritable or short-tempered can be signs of depression.

So can feelings of boredom or hopelessness. Many people think of depression as feeling sad, but depression also can bring feelings of moodiness, impatience, anger, or even just not caring. When depression gets in the way of enjoying life or dealing with others, that's a sign you need to do something about it, like talking to a counselor or therapist who can help you deal with it.

Also, if you ever feel like hurting yourself, that's more than just a bad mood and you need to tell someone. Larger text size Large text size Regular text size. Although not every teen experiences mood changes to the same degree, they are common.

According to some studies, 5. Excessive use of alcohol or drugs can affect mental health and lead to significant changes in mood. These changes can be direct through alterations in hormones or brain function or indirect by triggering depression or anxiety.

Learn more about how MS can cause mood swings here. Hormonal shifts can lead to significant changes in mood. Females tend to be more prone to symptoms of hormonal changes than males, particularly during menstruation, pregnancy, and menopause.

PMS causes many symptoms just before the onset of a menstrual period. These include:. It often co-occurs with depression or anxiety. Symptoms include extreme changes in mood, persistent irritability or anger , and depression or anxiety. It also causes physical symptoms that are similar to those of PMS. Hormonal changes in pregnancy can cause sudden shifts in mood, as well as feelings of anxiety and vulnerability. These mood changes may be more apparent during the first trimester and level off once the body has adapted to fluctuating hormone levels.

However, some women will experience mood swings throughout their pregnancy. It typically happens to women in North America between the ages of 40 and 58, but the average age is Other symptoms include hot flashes, sleep problems, and loss of libido. However, if severe or persistent mood swings occur, they can indicate an underlying condition that may benefit from treatment.

The treatment will depend on the underlying cause. Options include:. If mood swings result from a mental health condition, therapy may help, especially if changes in mood impact everyday life or relationships.

Therapy can help people:.



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